Reflexology

If you’re not sure what Reflexology is, then let me explain… Reflexology is a therapy that has developed over many thousands of years, originally practised by ancient cultures and civilisations in many countries including China, India and Egypt. It came to this country in the 1960s and is
currently practised in most European countries as well as USA, Canada, South Africa, Australia and New Zealand.

Reflexology is a natural therapy that includes specialised massage of reflex areas on the feet. Following illness or periods of stress, imbalances occur in our body and vital energy pathways become blocked, preventing the body from functioning properly. Our feet are a mirror image of the systems and organs of the body and, by gentle massage, blockages are released and the free-flow of energy is restored to the whole body. It uses holistic principles whereby the whole person is treated -–the mind, body and spirit – by taking into account a person’s complete lifestyle.

I offer a unique Lifestyle Analysis with the first consultation, which identifies any weak systems of the body. This can take up to 10 minutes to complete and is followed by a full Reflexology treatment lasting approximately 45 minutes. The number of treatment sessions required will vary depending on the condition being treated. Above all, the treatment should be enjoyable and relaxing – a great way to relieve stress and tension.

Just imagine sitting comfortably in a recliner chair, a cosy blanket over you for warmth. Candles softly flicker, throwing reflections onto the walls, while the gentle aroma of essential oils fill the air. You close your eyes as the relaxing music starts and you become so relaxed during the treatment that you almost drift off to sleep. At the end of the treatment you feel completely relaxed and ready for a good night’s sleep.

As well as stress and tension, Reflexology may also be particularly helpful in treating the following conditions:

Headaches   Insomnia        Gout                         PMS
Migraine      Backache        Arthritis                     Asthma
Sinusitis      Cramp            Rheumatism               Depression
Dermatitis   Constipation    Digestive Problems      IBS
Eczema       Psoriasis         Hormone Imbalance     Hypertension

Reflexology is a relaxing and enjoyable form of therapy even for those with sensitive or ticklish feet! And don’t forget it is also used as a preventive measure. So take time out for yourself and try a relaxing Reflexology treatment.

My name is Judith Floyd and I’m a Reflexologist practising in the Pontyclun/Llantrisant area, just 3 miles from the M4 Junction 34.

Treatment session -     £20.00

Call me on 01443 239350 to book an appointment or for more information e-mail me at judith.floyd@btinternet.com.

As a precaution pregnant or lactating women should consult their health care provider before taking any herbal or nutritional supplements.

Information and statements regarding dietary supplements have not been evaluated  and are not intended to diagnose, treat, cure, or prevent any disease.