Lifestyle Analysis

Like notes in a musical score, the body systems must all work in harmony to be fully functional. When a weakness in one body system arises, other body systems are affected. Total health is only possible when all body systems are working together like a well-crafted symphony.

The majority of NSP's products are categorized in ten body systems to allow you to easily select the products that will help you achieve your personal health goals. This Lifestyle Analysis will help you target your body systems most in need of nutritional supplementation.

Instructions:

Answer all of the questions below to determine your rating for each of the ten major body systems. Most answers will affect more than just one system. When you're finished, you can find out more information about the areas you show weaknesses in, and learn about some Nature's Sunshine Products formulated to help you.

Each system will be scored using the following scale:

Very Good	You appear to be leading a healthy and balanced lifestyle. Supplementation may be used as a maintenance or preventative measure.
Good	Your lifestyle and diet profile appear to be sound but you may want to consider certain changes to achieve better health.
Fair	Lifestyle, food choice and nutritional changes are strongly advised.
Poor	Lifestyle, food choice and nutritional changes should be made immediately.

If you need help to target those body systems most in need of nutritional supplementation and reinforcement please feel free to contact me.

Put a check in the box for each statement that applies to you.

I would like more energy?

I experience frequent illness (once/twice a year)?

I have body odour and/or bad breath?

I find it difficulty to digesting certain foods?

I eat red meat at least twice a week?

I experience PMS (female)?

I have taken antibiotics in the last three years?

I drink alcohol regularly?

I experience frequent mood swings?

I have food allergies?

I have dark circles under eyes?

I smoke or spend time in smoky environments?

I have poor concentration or memory?

I have low resistance to disease?

I belch, burp or have indigestion after meals?

I lead a stressful lifestyle?

I have skin or complexion problems?

I crave sweets and/or processed foods?

I eat dairy foods?

I feel low, uninterested, depressed or apathetic?

I have too little sleep or restless sleep?

I have menopausal concerns?

I have urinary problems?

I have brittle or easily broken fingernails?

I have sensitive, tight skin or fine wrinkles

I am experiencing hair Loss?

I eat a high-fat or high cholesterol diet

I find it difficult maintaining your ideal weight?

I lack stamina?

I have poor eating habits?

I am slow to recover from illness?

I have irregular or infrequent bowel activity?

I feel unsettled, apprehensive, pressured

I eat a low fiber diet (less than 30grams per day)?

I experience muscle cramps?

I have dry, damaged, or dull hair?

I am exposed to air pollution?

I experience sleepiness when sitting?

I lack appetite?

I drink more than 2 cups of tea, coffee, cola a day?

I feel out of control?

I am sensitive to food or chemical?

I suffer with yeast or fungus infections?

I have sore muscles or painful joints?

I worry excessively?

I am easily irritated or angered?

I have little or no exercise?

I have problems with congestion or mucus?

I have large pores, blemished or shiny skin?

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider.

As a precaution pregnant or lactating women should consult their health care provider before taking any herbal or nutritional supplements.

Information and statements regarding dietary supplements have not been evaluated and are not intended to diagnose, treat, cure, or prevent any disease.